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To cleanse or not to cleanse
From detoxifying diets to juice fasts, different dietary cleanses abound, claiming to rid your system of toxins and help you lose weight. People who regularly cleanse say they feel better, look thinner and think more clearly after a cleanse. But some dietitians argue...
Now you know: Sept. 7, 2023
Coming up:
Get a glimpse into some of the county’s most sustainable homes at Colorado Green Building Guild’s (CGBG) Green Home Tour on Sept. 9....
Pedaling through barriers
Biking has started to make a comeback in the U.S., in ways you might not imagine. Take, for instance, Pedal to Properties, a full-service...
Yoga for the common folk
Tabitha Farrar places her hands and feet on her mat in the downward-facing dog position and releases a deep breath. When her face appears again, a smile breaks out. Her co-worker and, for the moment, yoga classmate, is squirming next to her while Ted Nugent plays in ...
Anxious? Angry? Meditate.
Some brains can bounce back from adverse stimuli more quickly than others, often times it just depends on the luck of the draw — what kind of neurons you’re born with. Some people are predisposed to be angrier, more anxious or more stressed, and some happier or ...
Response: Trust in organic
At Aurora Organic Dairy, we care a great deal about organic agriculture, about the more than 650 dedicated men and women who call Aurora...
Great expectations
Women’s basketball shoots for the top When Linda Lappe first arrived at CU, she wasn’t sure of what to make of the women’s basketball program. No, we’re not talking about 2010, when she was named coach of CU’s women’s team. We’re talking about 1998, when she ...
Food, and food for thought
This time of year, a lot of people are spending time thinking about what they’re going to eat. They’re planning and planting gardens that will yield produce all summer long, providing directives on whether it’s a week for salads, or one for zucchini bread, BLTs or ...
Tour de brew: Big Choice Brewing
It’s amazing how music can transport you to a particular time and place in the blink of an eye. A familiar song from days...
Astrology: 9/21/17
ARIES
March 21-April 19: Psychologists say most people need a scapegoat — a personification of wickedness and ignorance onto which they can project the unacknowledged...
Recycle your medication
We all know what to do with plastic boxes, beer cans and glass bottles: recycle them. But what about recycling medication...

















