Health

Sexual health for the new year

0
Dear Dr. Jenni, I’m curious how you define a sexually healthy couple. My husband and I have sex once a week. We do a variety of positions and have adequate foreplay. I feel leagues ahead of some of my girlfriends who claim they rarely have sex, or rarely want it. ...

Women must work to maintain heart-healthy lives

0
Women are known to be workaholics. And not just in our careers...

Bitter Orange Improves Weight Loss

0
Dear Pharmacist,  I have been taking a dietary supplement to lose weight and it works great. I’ve lost 34 pounds and feel great! I heard on The Today Show that one of the ingredients in my formula (bitter orange) was harmful.  Should I stop taking my supplement? --J....

Flax Seed Protects Against Breast and Prostate Cancer 

0
Dear Pharmacist, My older sister had a mastectomy earlier this year. I understand that breast cancer runs in families, so now I’m scared to death so I’m getting tests done myself. Can you offer advice from your natural perspective? --R.Y. Seattle, Washington Answer: ...

Finding your inner orgasm

0
Boulder talks a lot about finding one’s inner child. But what about finding one’s inner orgasm? Last week we painted orgasm as a journey of pleasure to which we must surrender ourselves. Surrendering entails trusting ourselves and our partners. Building trust ...

Amendment 62 assaults our sex lives

0
Anthropology demonstrates that human beings have undergone extensive lifestyle transitions, from hunting and gathering to agriculture and farming to agri-business and Wall Street shenanigans. This social evolution has led to the emergence of law and religion. Law...

Eight spheres of intimacy

0
When I was a little infant sexologist, my first mentor was Professor Dr. Marilyn Volker, sexuality educator extraordinaire. I remember her emphasizing that sex was not solely about genital friction or the variety of erotic activities in which one could engage. ...

Avoid Side Effects By Timing Your Medications Properly

0
Dear Pharmacist, I’m having trouble sleeping and I’m wondering if it has something to do with my new medications. I’ve begun taking sertraline (Zoloft) for depression at night and hydrocodone for pain which I take every morning. The problem is that I feel like a ...

What’s in your backpack?

0
Sheila went to a financial planning convention last weekend. She intended to take home information about retirement, life and disability insurance, and how much to save versus spend. Instead, she took home Mike...