Health
Calm Down with Lemon Balm
Dear Pharmacist,I often feel worried and anxious, and I don’t sleep well. I know I’m a nervous wreck, but I refuse tranquilizers because they are addictive. I also have a weak stomach. Is there anything natural? --D.E. Idaho Falls, IdahoAnswer: There are lots of ...
Bitter Orange Improves Weight Loss
Dear Pharmacist, I have been taking a dietary supplement to lose weight and it works great. I’ve lost 34 pounds and feel great! I heard on The Today Show that one of the ingredients in my formula (bitter orange) was harmful. Should I stop taking my supplement? --J....
Talking to kids about sex
Most of us have an insatiable interest in sex. (You are reading this column). Our kids carry that same curiosity. And though it may make you squirm, talking to your kids about sexuality is vital for their development. If you don’t want your kids to get their sex...
10 Tips for Back to School Cough & Cold
Dear PharmacistI dread that my son is going back to school because it means that he will catch a cold and remain constantly sick until Thanksgiving. We will all get sick as a result! Please make suggestions to keep our family well? --C.S., Gainesville, Florida ...
High-maintenance vaginas
My vagina is very high-maintenance. I mean, really, whose isn’t? A vagina needs grooming and cleaning, love and affection, touch and pleasure, and, of course, good vibrations. Eve Ensler launched the Vagina Monologues in 1996. This was such an asset to our ...
Be a Mad Scientist- Make Healing Teas
Dear Pharmacist,What can do to protect myself from catching a cold this year? I have a job that requires me to work seven days a week. I can’t miss a day so I don’t want to get sick. Last year, I got the flu shot and will probably do so again, however, is there ...
The truth about genitals
Welcome back to Sophisticated Sex. This week we are changing the format of the column to incorporate your most juicy, burning or embarrassing questions about sex, intimacy and relationships. To submit your questions, see contact information at the bottom of the ...




