Health
Super Charge your Electrical System with Coconuts
Dear Pharmacist,My son is a lineman who climbs a lot in heat of the desert here in California. He sweats so much with all the equipment he wears that it makes him cramp. He drinks plenty of water and Gatorade. Besides foods high in potassium, can he take a supplement...
5 Easy Steps for a Medicine Cabinet Make-over
Dear Pharmacist, I saw you on TV the other day, talking about medicine cabinets and how to clean them out. I caught the tail-end of the segment, can you explain more about that in your column. I’m sure everyone can benefit. --M.L., Orlando, FloridaAnswer: Sure, ...
Saffron Spice and Supplements Help From Head to Toe
Dear Pharmacist,I crave saffron, and have loved this spice for many years but stopped buying it because it’s expensive. I know you are educated with herbs, can you tell me if there are any health benefits? --T.S. Ocala, FloridaAnswer: Great question, I love saffron ...
The goods on grapefruit and medications that won’t mix
Dear Pharmacist, My medication label suddenly warns not to eat grapefruit, but is this a serious interaction? Reason I ask is because I love to eat it, and nothing has happened to me so far. --K.A., Tulsa, OklahomaAnswer: Then stay consistent with your eating habits...
The slow lane on the dating highway
Last week we looked at meeting. This week we look at mating and maintaining, otherwise known as dating...
Experiential sex ed
Like taking a tour through Glacier Ice Cream, sex education comes in many flavors. One flavor offers abstinence-based education, the message of which is to refrain from sex before marriage. Another flavor is a comprehensive sex education that includes an ...
Give Thanks for Cinnamon and All It’s Health Benefits
Dear Pharmacist, I dread holiday meals. There’s so much great food, and it’s so hard to resist. Is there any good news in the midst of this orgy of over-indulgence? --A.F. Denver, ColoradoAnswer: Yes, the spices of the holiday season are good for you, but rule number...
