Health
How to Curb Cravings for Alcohol and Drugs
Dear Pharmacist,My brother is struggling with alcohol cravings, even though he has a support group and does acupuncture. I wonder if you have any ideas about herbs or vitamins to reduce cravings. --H.S. Orlando, FloridaAnswer: Your brother, along with roughly 14...
Find Out if You Are Deficient in Vitamins & Minerals
Dear Pharmacist, I started taking 5 new supplements but I’ve been noticing occasional butterflies in my chest, hair loss, heartburn and muscle twitching. I think it’s related to my vitamins because when I stop them, the symptoms goes away. Should I stop? --T.E., ...
The pheromone phenomenon
Last week we discussed “seduction” as the psychological stimulation needed to get us turned on to sex. Once the brain becomes erect, our next challenge is to get the body excited. We typically know this stage as arousal, or the awakening of the second biggest sex ...
I’ll show you mine, you show me yours
I think it’s safe to say that we are a compulsive society and all of us are obsessed with something. In Boulder, our obsessions tend to be mountain biking the Marshall Mesa Trail or training for the Bolder Boulder. For me, I’m addicted to those free samples at ...
Getting jiggy with the G-spot
Debbie, 44 years old, just found her G-spot. She has always enjoyed clitoral orgasms — alone and with a partner. She had heard about the elusive G-spot, but never found it until Jeremy. She married Jeremy five years ago, and as their marriage flourished, he ...
Experiential sex ed
Like taking a tour through Glacier Ice Cream, sex education comes in many flavors. One flavor offers abstinence-based education, the message of which is to refrain from sex before marriage. Another flavor is a comprehensive sex education that includes an ...
Talking to kids about sex
Most of us have an insatiable interest in sex. (You are reading this column). Our kids carry that same curiosity. And though it may make you squirm, talking to your kids about sexuality is vital for their development. If you don’t want your kids to get their sex...
