Dear Pharmacist

Allergy Medicines Are Nothing To Sneeze At

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Dear Pharmacist, I have allergies and I’m not sure which medication to buy. Can you compare/contrast them? --M.T., Gainesville, Florida Answer: The most common triggers include pollen, pet dander, dust mites, mold spores, cockroaches or foods (like mangos) or ...

Be a Mad Scientist- Make Healing Teas

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Dear Pharmacist,What can do to protect myself from catching a cold this year? I have a job that requires me to work seven days a week. I can’t miss a day so I don’t want to get sick. Last year, I got the flu shot and will probably do so again, however, is there ...

Give Thanks for Cinnamon and All It’s Health Benefits

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Dear Pharmacist, I dread holiday meals. There’s so much great food, and it’s so hard to resist. Is there any good news in the midst of this orgy of over-indulgence? --A.F. Denver, ColoradoAnswer: Yes, the spices of the holiday season are good for you, but rule number...

‘Tis the Season To Be Healthy

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Dear Pharmacist...

Nutrients to Help Reduce Blood Pressure and Cholesterol

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Dear Pharmacist, Both my father and brother have suffered a heart attack. I’m worried because I’m 52 years old and my blood pressure is slightly elevated, but other than that, I am pretty healthy. All my tests are okay, but I am scared. Any suggestions? --P.A. Denver...

Super Charge your Electrical System with Coconuts

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Dear Pharmacist,My son is a lineman who climbs a lot in heat of the desert here in California. He sweats so much with all the equipment he wears that it makes him cramp. He drinks plenty of water and Gatorade. Besides foods high in potassium, can he take a supplement...

How to Curb Cravings for Alcohol and Drugs

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Dear Pharmacist,My brother is struggling with alcohol cravings, even though he has a support group and does acupuncture.  I wonder if you have any ideas about herbs or vitamins to reduce cravings.   --H.S.  Orlando, FloridaAnswer:  Your brother, along with roughly 14...