Dear Pharmacist

Relieve Sore, Achy Muscles Fast

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Dear Pharmacist, I moved some furniture last weekend and my muscles are still sore. This happens every time I exert myself, even from walking around the block. My muscles aren’t as resilient as in years past.  What can I do or take?  --M.J. Decatur, IllinoisAnswer:  ...

Saffron Spice and Supplements Help From Head to Toe

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Dear Pharmacist,I crave saffron, and have loved this spice for many years but stopped buying it because it’s expensive. I know you are educated with herbs, can you tell me if there are any health benefits? --T.S. Ocala, FloridaAnswer: Great question, I love saffron ...

Rules of Antibiotic Use

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Dear Pharmacist,Recently, when I had some dental work done, the dentist gave me a prescription for antibiotics. By the end of the week, my stomach really hurt. Could antibiotics cause that? --M.S. Sanibel, FloridaAnswer: Pretty darned likely! Antibiotics do a great ...

Flax Seed Protects Against Breast and Prostate Cancer 

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Dear Pharmacist, My older sister had a mastectomy earlier this year. I understand that breast cancer runs in families, so now I’m scared to death so I’m getting tests done myself. Can you offer advice from your natural perspective? --R.Y. Seattle, Washington Answer: ...

Hot Stuff Can Heal You

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Dear Pharmacist,You’ve mentioned that cayenne pepper is very healing for the stomach and can prevent ulcers.  How can that be?  I thought chili pepper would burn a hole in your gut faster than you could say, “hot chili pepper.”  Not so?Answer:  Not so. While ...

Make Your Resolutions a Reality

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Dear Readers...