Dear Pharmacist

How to Curb Cravings for Alcohol and Drugs

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Dear Pharmacist,My brother is struggling with alcohol cravings, even though he has a support group and does acupuncture.  I wonder if you have any ideas about herbs or vitamins to reduce cravings.   --H.S.  Orlando, FloridaAnswer:  Your brother, along with roughly 14...

Relieve Sore, Achy Muscles Fast

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Dear Pharmacist, I moved some furniture last weekend and my muscles are still sore. This happens every time I exert myself, even from walking around the block. My muscles aren’t as resilient as in years past.  What can I do or take?  --M.J. Decatur, IllinoisAnswer:  ...

Flax Seed Protects Against Breast and Prostate Cancer 

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Dear Pharmacist, My older sister had a mastectomy earlier this year. I understand that breast cancer runs in families, so now I’m scared to death so I’m getting tests done myself. Can you offer advice from your natural perspective? --R.Y. Seattle, Washington Answer: ...

Skin Tags May Point to Diabetes

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Dear Pharmacist, I used to have beautiful skin and now as I get older I notice more and more age spots. How can I get rid of the ones I have and stop more from forming?  I'm also curious as to why some people get skin tags as we age. Thanks.  --K.S.  Lodi, ...

Find Out if You Are Deficient in Vitamins & Minerals

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Dear Pharmacist, I started taking 5 new supplements but I’ve been noticing occasional butterflies in my chest, hair loss, heartburn and muscle twitching. I think it’s related to my vitamins because when I stop them, the symptoms goes away. Should I stop?  --T.E., ...

Chocolate is A Love Drug

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Dear Pharmacist,My wife made a resolution this year to eat healthy, but she loves candy and chocolate. Is there any compromise because I want to surprise her with something delicious without sabotaging her diet? --S.H., Dallas, TexasAnswer: Ah, Valentine’s Day, when ...

Some Presents Don’t Fit Under the Christmas Tree

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Dear Readers,Each holiday season I become more introspective. Recently, I counted my blessings and I realized how fortunate I am to have a great doctor. Feeling well is one of the best gifts in life.   My story is about one man who has made it his mission to help ...