Dear Pharmacist
Relieve Sore, Achy Muscles Fast
Dear Pharmacist, I moved some furniture last weekend and my muscles are still sore. This happens every time I exert myself, even from walking around the block. My muscles aren’t as resilient as in years past. What can I do or take? --M.J. Decatur, IllinoisAnswer: ...
Calm Down with Lemon Balm
Dear Pharmacist,I often feel worried and anxious, and I don’t sleep well. I know I’m a nervous wreck, but I refuse tranquilizers because they are addictive. I also have a weak stomach. Is there anything natural? --D.E. Idaho Falls, IdahoAnswer: There are lots of ...
I Told You So! The FDA Recognizes the Drug Mugging Effect
Dear Readers,I could probably write a regular “I Told You So” column because new research keeps showing up that backs up advice that I’ve been giving for years. If you are among the 21 million people in this country who take a PPI (proton pump inhibitor) used for ...




