Dear Pharmacist
Relieve Sore, Achy Muscles Fast
Dear Pharmacist, I moved some furniture last weekend and my muscles are still sore. This happens every time I exert myself, even from walking around the block. My muscles aren’t as resilient as in years past. What can I do or take? --M.J. Decatur, IllinoisAnswer: ...
Calm Down with Lemon Balm
Dear Pharmacist,I often feel worried and anxious, and I don’t sleep well. I know I’m a nervous wreck, but I refuse tranquilizers because they are addictive. I also have a weak stomach. Is there anything natural? --D.E. Idaho Falls, IdahoAnswer: There are lots of ...
Hot Springs Are the Fountain of Youth
Dear Pharmacist, I saw your facebook pictures of hot springs in Utah and you said that you’d actually fly to hot springs to get their healing benefits. This may be personal, but are you sick? What’s in the water that is so healing? I’m curious because around here, ...
The goods on grapefruit and medications that won’t mix
Dear Pharmacist, My medication label suddenly warns not to eat grapefruit, but is this a serious interaction? Reason I ask is because I love to eat it, and nothing has happened to me so far. --K.A., Tulsa, OklahomaAnswer: Then stay consistent with your eating habits...
Give Thanks for Cinnamon and All It’s Health Benefits
Dear Pharmacist, I dread holiday meals. There’s so much great food, and it’s so hard to resist. Is there any good news in the midst of this orgy of over-indulgence? --A.F. Denver, ColoradoAnswer: Yes, the spices of the holiday season are good for you, but rule number...
Nutrients to Help Reduce Blood Pressure and Cholesterol
Dear Pharmacist, Both my father and brother have suffered a heart attack. I’m worried because I’m 52 years old and my blood pressure is slightly elevated, but other than that, I am pretty healthy. All my tests are okay, but I am scared. Any suggestions? --P.A. Denver...
