Dear Pharmacist

Maybe Your Body Needs an Oil Change?

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Dear Pharmacist,I heard you say that cooking with “vegetable oil” was your least favorite oil. It’s all I’ve ever used. Why don’t you like it, and what oils should we cook with? --R.E. Austin, Texas...

Holy Basil is a Heavenly Herb

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Dear Pharmacist...

How to Protect Yourself After Possible Radiation Exposure

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Dear Readers,The loss of life and devastation in Japan is horrific, and the effects of the nuclear crisis will last many years. You may need to protect yourself so today I’m offering ways to help you because radiation poisoning is dangerous. It comes with heavy metal...

Don’t Blow Dry Your Hands

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Dear Readers...

Super Charge your Electrical System with Coconuts

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Dear Pharmacist,My son is a lineman who climbs a lot in heat of the desert here in California. He sweats so much with all the equipment he wears that it makes him cramp. He drinks plenty of water and Gatorade. Besides foods high in potassium, can he take a supplement...

Lab Tests You Can Buy Yourself

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Dear Readers...

Kava Maybe the King of Tranquilizers, But Use With Caution

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Dear Pharmacist, I get very anxious and nervous over the smallest things. I can't help myself, so I take Xanax to calm down.  Sometimes I have a few glasses of wine (not with the Xanax though). It’s one or the other. What do you think about the dietary supplement ...

Flax Seed Protects Against Breast and Prostate Cancer 

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Dear Pharmacist, My older sister had a mastectomy earlier this year. I understand that breast cancer runs in families, so now I’m scared to death so I’m getting tests done myself. Can you offer advice from your natural perspective? --R.Y. Seattle, Washington Answer: ...

Saffron Spice and Supplements Help From Head to Toe

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Dear Pharmacist,I crave saffron, and have loved this spice for many years but stopped buying it because it’s expensive. I know you are educated with herbs, can you tell me if there are any health benefits? --T.S. Ocala, FloridaAnswer: Great question, I love saffron ...