Dear Pharmacist
Saffron Spice and Supplements Help From Head to Toe
Dear Pharmacist,I crave saffron, and have loved this spice for many years but stopped buying it because it’s expensive. I know you are educated with herbs, can you tell me if there are any health benefits? --T.S. Ocala, FloridaAnswer: Great question, I love saffron ...
Kava Maybe the King of Tranquilizers, But Use With Caution
Dear Pharmacist, I get very anxious and nervous over the smallest things. I can't help myself, so I take Xanax to calm down. Sometimes I have a few glasses of wine (not with the Xanax though). It’s one or the other. What do you think about the dietary supplement ...
Vision-Saving Supplements Cut Down on Glare
Dear Pharmacist,My eyes are so sensitive to light that I have to reach for my sunglasses as soon as I step out the door. Can you offer any help with this problem? --E.R. Silver Springs, Florida Answer: If sunglasses are desired for normal outdoor light, your eyes are...
Find Out if You Are Deficient in Vitamins & Minerals
Dear Pharmacist, I started taking 5 new supplements but I’ve been noticing occasional butterflies in my chest, hair loss, heartburn and muscle twitching. I think it’s related to my vitamins because when I stop them, the symptoms goes away. Should I stop? --T.E., ...
Maybe Your Body Needs an Oil Change?
Dear Pharmacist,I heard you say that cooking with “vegetable oil” was your least favorite oil. It’s all I’ve ever used. Why don’t you like it, and what oils should we cook with? --R.E. Austin, Texas...
