Dear Pharmacist

Calm Down with Lemon Balm

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Dear Pharmacist,I often feel worried and anxious, and I don’t sleep well. I know I’m a nervous wreck, but I refuse tranquilizers because they are addictive. I also have a weak stomach. Is there anything natural? --D.E. Idaho Falls, IdahoAnswer: There are lots of ...

Rules of Antibiotic Use

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Dear Pharmacist,Recently, when I had some dental work done, the dentist gave me a prescription for antibiotics. By the end of the week, my stomach really hurt. Could antibiotics cause that? --M.S. Sanibel, FloridaAnswer: Pretty darned likely! Antibiotics do a great ...

Some Medications Scare Me

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Dear Pharmacist, I just became a pharmacist and started reading your syndicated column. Your emphasis is usually centered around the benefits of vitamins, minerals or alternative treatments, as compared to prescription medications.  I take offense sometimes because I...

Folk Remedies May Be Weird, But Effective

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Dear Readers: Recently, I asked my facebook fans to share their favorite folk remedies. These homegrown tips are not intended to take the place of your physician's advice, nor does my printing them imply effectiveness. So don't email me if you wind up smelling like ...

Hot Springs Are the Fountain of Youth

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Dear Pharmacist,  I saw your facebook pictures of hot springs in Utah and you said that you’d actually fly to hot springs to get their healing benefits. This may be personal, but are you sick?  What’s in the water that is so healing? I’m curious because around here, ...

Why You Should Make Your Pharmacist Your Best Friend

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Dear Pharmacist, I’m frequently confused by all the choices when I’m trying to select an over-the-counter (OTC) product from the drugstore. Is it OK to ask the pharmacist for help? I’ve tried at times, but they are always busy and I have to wait. --P.R. New ...

Give Thanks for Cinnamon and All It’s Health Benefits

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Dear Pharmacist, I dread holiday meals. There’s so much great food, and it’s so hard to resist. Is there any good news in the midst of this orgy of over-indulgence? --A.F. Denver, ColoradoAnswer: Yes, the spices of the holiday season are good for you, but rule number...

Bitter Orange Improves Weight Loss

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Dear Pharmacist,  I have been taking a dietary supplement to lose weight and it works great. I’ve lost 34 pounds and feel great! I heard on The Today Show that one of the ingredients in my formula (bitter orange) was harmful.  Should I stop taking my supplement? --J....

Seven Steps to Save Money at the Pharmacy

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Dear Pharmacist, How can I save money at the pharmacy. It gets real expensive, especially at this time of year.  --T.A., Tulsa, OklahomaAnswer: My customers used to joke and say it was the high cost of living! Here are my tips about how to save some money at the ...