Dear Pharmacist

Calm Down with Lemon Balm

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Dear Pharmacist,I often feel worried and anxious, and I don’t sleep well. I know I’m a nervous wreck, but I refuse tranquilizers because they are addictive. I also have a weak stomach. Is there anything natural? --D.E. Idaho Falls, IdahoAnswer: There are lots of ...

Shop Like A Pharmacist

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Dear Pharmacist...

Vision-Saving Supplements Cut Down on Glare

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Dear Pharmacist,My eyes are so sensitive to light that I have to reach for my sunglasses as soon as I step out the door. Can you offer any help with this problem? --E.R. Silver Springs, Florida Answer: If sunglasses are desired for normal outdoor light, your eyes are...

Saffron Spice and Supplements Help From Head to Toe

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Dear Pharmacist,I crave saffron, and have loved this spice for many years but stopped buying it because it’s expensive. I know you are educated with herbs, can you tell me if there are any health benefits? --T.S. Ocala, FloridaAnswer: Great question, I love saffron ...

Bitter Orange Improves Weight Loss

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Dear Pharmacist,  I have been taking a dietary supplement to lose weight and it works great. I’ve lost 34 pounds and feel great! I heard on The Today Show that one of the ingredients in my formula (bitter orange) was harmful.  Should I stop taking my supplement? --J....

Why You Should Make Your Pharmacist Your Best Friend

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Dear Pharmacist, I’m frequently confused by all the choices when I’m trying to select an over-the-counter (OTC) product from the drugstore. Is it OK to ask the pharmacist for help? I’ve tried at times, but they are always busy and I have to wait. --P.R. New ...

FDA Requires Me to Tiptoe Through My Two Lips

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Dear Pharmacist,My question is about the FDA and freedom of speech. The reason I ask is that I am reading your Drug Muggers book, and you make a lot of nutrient recommendations. When I called a big online store to ask a question about a supplement they sell, they ...